

Firstly, I’m so glad you’re here.
This could be the start of something amazing.
I know you’re nervous, and maybe even excited. That’s normal. Most women will feel anxious about the unknowns of labour.
But most people that find their way to me are curious and intrigued by what their body can do.
This birth course is for you if:
✔️ You want to be informed - you’re not leaving this up to chance.
✔️ You need real, practical tools - no fluff, just what works.
✔️ You want a positive birth experience - and you’re ready to put in the work.
It doesn’t matter if you’ve already signed up to another course - Birth Box is designed to go deeper, leaving you feeling genuinely ready. It’s the work beneath the surface that makes the difference.
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"Birth box is AMAZING!!"
"I just had a birth BETTER than the one I dreamt of."
Isla Hart
From uncertainty to unshakable confidence.
It's time to own your birth.

I’m Poppy Child, a certified Hypnobirthing Instructor, Doula and mum of two. I LOVE helping women feel READY and EXCITED for birth. What upsets me more than anything in the world is hearing women say “I’m terrified”, because it doesn’t have to be this way.
Since 2021 Birth Box has supported thousands of women to achieve positive and empowering births - we receive messages every single day!
This method actually works.
When Should I start?
Whenever you start thinking about your birth - and feel those nerves creeping in - that’s the moment to get prepared.
Whether you’re 9 weeks or 39 weeks, it’s never too early and never too late. But the sooner you start, the more time you have to feel calm, ready, and connected.
What's included?
Over 10 hours of audio & video workshops, practical exercises and meditations. All designed to transform how you approach birth.
Master Pain Management & Labour Techniques
Pain is real but so is your power. We start with mindset, then give you tools to back it up.
Overcome Fear & Stay in Control
Fear is normal, but it doesn’t have to take over. Learn how to work with it so you feel strong, calm, and in control.
Rewire your Brain for a Confident Birth
Shift your mindset, rewire your brain and step into birth with unshakable confidence.
Practical Planning for the Birth You Want
Know your options. Make informed choices. Get the birth YOU want.
The Meditation Tracks
Birth Box includes a complete album of meditations designed to work with your subconscious mind. I’ve had women diagnosed with Tokophobia (extreme fear of childbirth) go from terrified to excited - just by using these tracks.
That’s how powerful they are.
There are also gorgeous in-labour tracks, so it’s like having me right there with you, reminding you of your strength and that you CAN do this.
And if you’ve never meditated before? Don’t worry. You’ll fall in love with these tracks and I promise - you’ll keep coming back to them in postpartum too.
I can’t wait for you to experience this.

Oxytocin Bubble
We ask everyone how they heard about the course when they sign up.
The most common answer is (after Instagram and ‘a friend told me’),
'My Midwife recommended it!'
Midwives and obstetricians recommend Birth Box because they see first-hand how informed, calm, and prepared their clients are. That’s a true testament to how impactful this program is.

100% Money Back Guarantee
If you don’t feel confident about your upcoming birth following this course, you can have your money back. The only condition is that you complete the full course - every video, podcast audio and meditation - which is visible on the system. You have absolutely nothing to lose, but everything to gain.
Financial Assistance Available Via our Accessibility Scheme below
What is REAL-TALK
Hypnobirthing?

After supporting three to four births a month and guiding hundreds of women online, one thing has become clear:
Women don’t need the sugar-coated version of birth. You need the truth.
Because birth - for most of us - is raw, intense, and unpredictable. It’s not just something you “get through.” It’s something that will shape you. But with the right tools and mindset, you can step into it feeling prepared, not powerless.
That’s exactly why I created Birth Box.
I won’t tell you that if you just breathe right, birth will be easy (though for some, it is). But I will tell you this that no matter how your birth unfolds, you’ll be able to look back and say:
I knew what to do.
I felt in control.
I made the best choices for me and my baby.
That’s what really matters.
Let’s get you feeling strong, informed, and ready.

Birth Box is for you, no matter where you are in the world.
We’ve supported thousands of births across the globe because birth is birth. What matters is feeling informed, confident and ready - and this course will get you there.
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Making birth education accesible
I understand that the cost of the full course may not be affordable for everyone, which is why we are now offering a reduced fee for those who need it. If you are struggling to pay £65 for the course then click below and go through the sign up process for a reduced fee.
