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BIRTH BOX 

Online Hypnobirthing Course

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Trusted by thousands, backed by Midwives

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What would it feel like to walk into your birth feeling completely ready?

Picture yourself melting into that first contraction... Imagine holding your baby thinking I just did that. ​​​

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I was ready and in control.​​​

Because you only get to prepare for this birth once.​​​​​​

That's exactly what Birth Box is designed for.​

Rated 'Best Hypnobirthing Course for Mindset Preparation'  
by Made For Mums, 2026

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What you'll learn

What to do during a contraction when you think "I can't do this"​​

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How to move, breathe & use positions that help labour flow

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How to stay calm and advocate for yourself if plans change

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PLUS

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Breathwork and guided meditations that keep you anchored through every contraction

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Birth partner tools so they know exactly how to support you​

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Best started in your second or third trimester

REVIEWS

Feel calmer and more confident or your money back!​​

Why I created Birth Box

I created Birth Box because I wanted women to have honest birth preparation and practical tools that help you work WITH intensity.

...Not a course that tells you birth won't hurt.

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So when a contraction comes, you don't panic. You just melt into it.

Birth Box is built for women everywere, whatever your healthcare system.
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First time mum review

"I was anxious about birth my whole life. It ended up being the most magical experience"

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Karly, First time Mum, London UK

​This isn't a traditional hypnobirthing course where I encourage you to "breathe your baby out" and "feel no pain".

 

I want you to feel prepared and not shocked when the time comes.

What's inside?
 

23 Guided Audio Tracks

8 Video Tutorials

7 Podcast Style Audios

10 Digital Downloads

Birth Partner Training

Lifetime Access

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​How long will it take to complete?
 

You have around 10 hours of material, most of which are audios so you won't be expected to sit at a laptop.

When to start?

The second or third trimester is ideal.

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The earlier you start, the more time you have to practise.

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But even at 39 weeks, women still get huge value.

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The key is to actually start. Because you only get to prepare for this birth once.

Everyone deserves access to birth support
If cost is a barrier, you can apply for a reduced rate below.

Don't just hope for a good birth. Prepare for one.

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"...I approach birth from the perspective of someone who has been with women and families through so many outcomes, not all lovely.

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The tracks brought me calm, strength and belief - That definitely gave my body and mind permission to trust the process.

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I had a truly beautiful birth that has healed me greatly"

Money Back Guarantee 

If you don’t feel more confident after completing Birth Box, you can get a full refund.

Birth Box does not include medical advice.

Why Birth Box?

Google Reviews

Imagine going into birth feeling calm and prepared. Knowing what’s happening in your body and having simple tools to work through it. With a birth partner who knows exactly how to support you.
 

 This is what Birth Box gives you.

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