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BIRTH BOX 

Online Hypnobirthing

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What would it feel like to walk into your birth feeling completely ready?

Picture yourself melting into that first contraction... Imagine holding your baby thinking I just did that. 

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I was ready and in control.​​

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That's exactly what Birth Box is designed for.​

Birth Box is built for women everywhere, whatever your healthcare system.

What you'll learn

What to do during a contraction when you think "I can't do this"​​

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How to move, breathe & use positions that help labour flow

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How to stay calm and advocate for yourself if plans change

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PLUS

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Breathwork and guided meditations that keep you anchored through every contraction

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Birth partner tools so they know exactly how to support you​

​​​​Includes the Oxytocin Bubble™ Album:

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the tracks women all over the world are birthing to

Money back guarantee if you don't feel confident!

Why I created Birth Box

I created Birth Box because I wanted women to have something real. Not a course that tells you birth won't hurt. An honest, candid preparation for what it actually feels like - and real tools for when it gets hard.


So when a contraction comes, you don't panic. You just melt into it.

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First time mum review

"I was anxious about birth my whole life. It ended up being the most magical experience"

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Karly, First time Mum, London UK

​This isn't a traditional hypnobirthing course where I encourage you to "breathe your baby out" and "feel no pain".

 

I want you to feel prepared and not shocked when the time comes.

How to use Birth Box

WATCH

Sit down with your birth partner and finally understand what's coming.

LISTEN

Mini podcasts for your walks, the bath, the drive home from the midwife. 

PRACTICE

Weekly prep for breathing, movement, vocalisation - repeated until your body just knows.​​

IMMERSE

Guided tracks for the fears of pregnancy and to guide you through every contraction.

​When to start? Second 0r third trimester. The earlier you start, the more prepared you'll feel.

Don't just hope for a good birth. Prepare for one.

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Birth Story

My first birth was traumatic. When I got pregnant again I couldn't sleep - lying awake for hours, terrified of doing it again. I'd been labelled high risk and told I wasn't allowed a home birth.

Then I found Birth Box. And everything changed.

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The positive affirmations and labour tracks kept me so calm during labour. I didn't panic. I breathed my way through every contraction and made noises to release tension as much as I wanted.

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I gave birth to my beautiful baby boy in a pool at home in my kitchen. He came straight to my chest.

It has been the most transformative experience of my life.

Money Back Guarantee 

If you don’t feel more confident after completing Birth Box, you can get a full refund.

Birth Box does not include medical advice.

Everyone deserves access to birth support
If cost is a barrier, you can apply for a reduced rate below.

Why Birth Box?

Google Reviews

Imagine going into birth feeling calm and prepared. Knowing what’s happening in your body and having simple tools to work through it. With a birth partner who knows exactly how to support you.
 

 This is what Birth Box gives you.

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